The Handwashing Checklist ========================= - [ ] Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap. - [ ] Lather your hands by rubbing them together with the soap. Lather the backs of your hands, between your fingers, and under your nails. - [ ] Scrub your hands for at least 20 seconds. - [ ] Rinse your hands well under clean, running water. - [ ] Dry your hands using a clean towel or air dry them.